Mental Health Resources

We would like to remind our community members and participants that despite participating in a support group and/or virtual peer support service platform and having the support of family and friends, it can be both very important and vital to have a mental health professional whom one can see on a regular basis to help manage coping with chronic medical conditions.

Crisis Resources

Click Here To Access Some Potential Options

Helpful Resources

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Self-Care Ideas

Click Here To Access Some Potential Options

Free Meditations

Click Here To Access These Mini Meditations

Journaling Prompts

Click Here To Access Some Potential Options

Free Aura App

Click Here To Access The Application